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What props do you really need in yoga? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1630072904441-JQB6U77Y93UEYQOUAD6N/yoga-block-richmond.png Sprinkle of thought - What props do you really need in yoga? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.melindasyoga.com/yogidictionary/bandhas monthly 0.5 2021-09-17 https://www.melindasyoga.com/yogidictionary/what-do-i-do monthly 0.5 2021-09-09 https://www.melindasyoga.com/yogidictionary/namaste-end-of-yoga-class monthly 0.5 2021-09-02 https://www.melindasyoga.com/yogidictionary/how-to-vinyasa monthly 0.5 2021-08-27 https://www.melindasyoga.com/yogidictionary/hello monthly 0.5 2021-08-20 https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1629363927819-G0RAEX47COA7EGQKPMLC/Yoga-for-all.jpg Sprinkle of thought - Yoga for ALL - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.melindasyoga.com/yogidictionary/tag/Yogaforall monthly 0.5 https://www.melindasyoga.com/yogidictionary/tag/Mandala+Yoga monthly 0.5 https://www.melindasyoga.com/yogidictionary/tag/Hello monthly 0.5 https://www.melindasyoga.com/yogidictionary/tag/How+to monthly 0.5 https://www.melindasyoga.com/yogidictionary/tag/LondonYoga monthly 0.5 https://www.melindasyoga.com/yogidictionary/tag/RichmondYoga monthly 0.5 https://www.melindasyoga.com/yogidictionary/tag/Vinyasa monthly 0.5 https://www.melindasyoga.com/yogidictionary/tag/Vinyasa+yoga monthly 0.5 https://www.melindasyoga.com/yogidictionary/tag/Rocket+yoga monthly 0.5 https://www.melindasyoga.com/yogidictionary/tag/About monthly 0.5 https://www.melindasyoga.com/blog-1 daily 0.75 2024-09-02 https://www.melindasyoga.com/blog-1/yoga-workshop-richmond monthly 0.5 2024-09-04 https://www.melindasyoga.com/blog-1/yoga-richmond-community monthly 0.5 2024-09-03 https://www.melindasyoga.com/our-story daily 0.75 2021-10-05 https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1585743306682-Q3M135C8DCEHFMZ5R6VI/IMG_8665.JPG About I grew up in a little village in Hungary called Sajószöged before setting out to travel the world as a model. As you can imagine, the ability to adapt to different environments and deal with the pressures of the fashion industry was a must. It was challenging, but through it all I was able to grow as a person. It wasn’t until I discovered yoga in 2011, however, that I really became the person I am. My friend Oleg Borisuk saw in me the need to find a way of keeping focused and of sound mind while juggling the obstacles of my career. I went to my first yoga class with the intention to just lose some weight and to improve my flexibility, but after a few sessions I realized that there was so much more to it. I left the classes feeling light, refreshed, and focused on my goals, my anxieties nowhere in sight. I was excited, and the excitement I had kept me going for days. These were my first experiences of the “yoga high.” Once I had identified the benefits of yoga I started to schedule days around it, searching out new styles and novel challenges. I finally felt like I could find my purpose. It was during this time that I decided that I wanted to move to the front of the class . I wanted to share what I had learned and benefited from so greatly — drawing especially from the Yogis Marcus Veda and Aram Raffy, whose challenging classes kept me returning for my daily dose of yoga. I wanted to understand the science behind yoga but most of all, I wanted to understand my own practice. Finally it occurred to me to train myself to be a yoga teacher. I sought out The Yoga People who taught many of my favorite teachers, applied for my first training, and have never looked back. Now I can confidently say, “I chose well!” Dulce Aguilar and Jamie Clarke are wonderful gurus, teachers whom I look up to. They taught me everything I had hoped they would, and so much more than I could never have expected! I finished my 200hr Ashtanga and Rocket Teacher Training course with them at the end of 2015 before moving onto their Yin and chakras 100hr course with psychotherapists Lois and Allan Pimentel and acupuncturist Kate Henley. In march of 2017 I traveled to India to complete my 100hr of Mandala and shamanism teacher training. Later on I have completed 50hr Yin anatomy applied to vinyasa and another 50hr of Advanced Rocket and patterns. As much as I love teaching adult classes, in 2020 I turned towards children yoga. I completed 60hrs with Class yoga. All were life changing. But there is still so much more to learn, so much more to see! The journey continues… https://www.melindasyoga.com/home daily 1.0 2024-09-09 https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1721931416755-O376G08P5R4UOFBVDY0W/tempImageXA30P2.gif https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/8e1f748c-3700-4a41-a2d7-dcfbf9a5e469/339fc184-3fdb-42e8-979f-ab4b37114b48.JPG https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1715192495848-CHYTC5N9Y2CBV1VF8SW0/PXL_20230922_175152306.MP.jpg https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/3e65ff6e-99cb-4383-8fa1-13cb819eb75a/Vinyasa+yoga+private.jpg Home Private Yoga Hampton https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/22e362cc-6f5e-40e4-a8fb-45a457afb9e6/How+to+vinyasa+private+yoga.jpg Home How to Vinyasa https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/768e9daa-f2ac-4e8b-8937-ea885c1eba93/how+to+vinyasa+yoga.jpg Home Yoga SW London https://www.melindasyoga.com/contact daily 0.75 2021-10-05 https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1593096757454-9OYH5UMGJUYL091P2TXB/IMG_3574.JPG Contact - Contact me I am based in Richmond and covering most of SW London and Surrey. For any queries about bookings, classes or yoga please send me an email to: info@melindasyoga.com Leave a little note. If You have anything to say to me or if you've been to my class and want to share your experience, you can do it here: Google Find me on: Facebook Instagram https://www.melindasyoga.com/what-i-offer daily 0.75 2021-09-09 https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1603456179248-UU4NFHOUPISHFI5XJA5W/IMG-20200807-WA0049.jpg What I offer - Yoga for Children I offer age appropriate Yoga classes privately whether it is for your children, family or a small group of friends. I am also able to deliver classes for Nurseries and Schools. Prices starting from £7/per group class, £30/per private class. More details and To Book/Enquire click the button below. Yoga and mindfulness classes for children share the magic of yoga in a non competitive environment. The practices will contribute to elevate children’s creativity, boost their confidence and concentration, strengthen their physical abilities and social skills. In creative and fun ways we will explore yoga poses, breath awareness practices, self compassion, mindfulness and relaxation. The classes are heart based classes and offer space for children’s own self expression. For Yoga and mindfulness events visit : Kids yoga. https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1603456424999-72F9R4GDDX8BHZRR3KHB/2018_09_03_ReCentre_Class2_968_RichMaciverPhoto.jpg What I offer - Yoga at your workplace Nowadays you can bring your weekly practice to work. Only thing you need is a mat to practice on and your lovely colleagues who are willing to share their time, breath and movement for a better working environment. Yoga reliefs stress, creating space, calming the mind and increase productivity. But there is also physical aspects of the practice as it's building strength, corrects posture. It is a good way to incorporate yoga for health improvements on three layers: physical, mental and emotional level. Prices starting from £50 and it may vary depend on location, frequency of classes and the number of attendees, to Enquire or Book click on the button below. https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1603456735640-SEIJ6QM9699ER9SMWPSQ/2018_09_03_ReCentre_Class2_993_RichMaciverPhoto.jpg What I offer - Private Yoga Class in SW London Beginners Yoga Mandala flow Rocket Yin Ashtanga Vinyasa flow Prices starting from £50, for more information and to book click to the button below. Privates are for you if you prefer to practice without the distraction of nowadays mass classes. You can learn proper alignment, work on specific Asanas or understand the energetic approach of the asanas as sometimes we can feel lost in the flow of a studio class. I design classes for your needs: to achieve goals, to heal, to understand your practice and body in a deeper level! You can even get classes with friends, partners, children or family members. Or give it as a gift. https://www.melindasyoga.com/kids-yoga-in-london daily 0.75 2023-03-30 https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1600013328107-5HRWLC5DREHEQR4TSLQ1/fullsizeoutput_120f.jpeg Yoga and art camp Kids yoga in London https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1599932455006-9KKV57NFQE4EN0EMIGCI/fullsizeoutput_11c8.jpeg Yoga and art camp Kids yoga in London https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1600013674131-UKNQZYZCILSAKICYDX1J/fullsizeoutput_1213.jpeg Yoga and art camp Kids yoga in London https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1598973277345-ZC85F3WC5DDZ0QCARHRB/_01_5841.jpg Yoga and art camp Kids yoga in London https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1598973299595-38XDUAVFEP6BBWKPDANF/_01_5683.jpg Yoga and art camp Kids yoga in London https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1598973314941-3LB9Y18TPO3BLQDZ6TPP/_01_5721.jpg Yoga and art camp Kids yoga in London https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1598973621610-9I5YH0AJEPKNJSQF3SRR/_01_5864.jpg Yoga and art camp Kids yoga in London https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1598973671178-P7253GI76K9NX46BER92/_01_5756.jpg Yoga and art camp Kids yoga in London https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1598973676563-3X6UQGKFH15NPNE1HBM8/_01_5809.jpg Yoga and art camp Kids yoga in London https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1598974071868-KI37C0OSNCRURTJK26YO/IMG-20200807-WA0057.jpg Yoga and art camp Kids yoga in London https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1598974612074-BF4TNDJA10Y3TF7PDHF3/_01_5866.jpg Yoga and art camp Kids yoga in London https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1598974657234-Z4SGS61OI4MPB248EIQG/_01_5704.jpg Yoga and art camp Kids yoga in London https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1598974702733-NTJ4QCYGJNMCU8MHZOXV/_01_5723.jpg Yoga and art camp Kids yoga in London https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1598974783829-5OI2X40PYS352Q8SOFQY/_01_5873.jpg Yoga and art camp Kids yoga in London https://www.melindasyoga.com/bookenquire daily 0.75 2023-06-26 https://www.melindasyoga.com/classes daily 0.75 2021-10-05 https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1633436581788-BM1Z4MD0764ZX7P4GN7H/Mandala-yoga-namaste.jpg Classes - Free Classes Selection of 20-60-90mins classes to practice for FREE. https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1633436379569-S08PYOAEVR1J7OIFSQVK/Private+group+Yoga+class.jpg Classes - Private - Corporate - Small group classes For more information on how to organise classes with me outside of the studio click here: https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1633436276470-7TL7R8KWQ3UPI8KWJN13/How+to+vinyasa+private+yoga.jpg Classes - On-Demand library Buy classes to keep forever and practice as many times as you’d like https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1633436792640-HVB8UFITZE4O22A20LAZ/Yoga-Richmond-Yogahelp.jpg Classes - Zoom online and In Studio Classes How to join me online or where to find me in Studios: https://www.melindasyoga.com/saturday-yoga daily 0.75 2025-09-01 https://www.melindasyoga.com/time-to-reflect daily 0.75 2023-07-21 https://www.melindasyoga.com/newsletter daily 0.75 2024-09-02 https://www.melindasyoga.com/corporate-yoga-london daily 0.75 2023-07-28 https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1603456735640-SEIJ6QM9699ER9SMWPSQ/2018_09_03_ReCentre_Class2_993_RichMaciverPhoto.jpg https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1629365289529-V96B09XOSVX99R2P4W9R/How+to+vinyasa+private+yoga.jpg https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1653318708260-82YK0QMK7MKHDCGQE9BL/Private+Yoga.jpg Corporate Yoga London https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1653318760638-1UC8FD43I8XEMX9QANFO/Private+Yoga+class.jpg Corporate Yoga London https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1653318794735-FZERHS3GVHIQGL2PJFBB/IMG_20210112_105350+copy.jpg Corporate Yoga London https://www.melindasyoga.com/private-yoga-london-and-online daily 0.75 2022-10-20 https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/14170b99-84e5-4664-b4f6-740168b4769f/how+to+vinyasa+yoga.jpg Private Yoga, 1 on 1 classes in London https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1610555768815-H37BR0ZDV7W5PPAVFCBH/IMG_20210112_100652.jpg Private Yoga, 1 on 1 classes in London https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1610555623768-E2XONQDJLB5B8TQ24MVU/IMG_20210112_100102.jpg Private Yoga, 1 on 1 classes in London https://www.melindasyoga.com/health-form daily 0.75 2022-06-22 https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/199b8272-2763-4c9c-a851-8f264c14ea9a/Uk+Retreat Health Waiver - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.melindasyoga.com/greece-yoga-retreat-october-2022-june-2023-copy daily 0.75 2022-09-02 https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/4682de74-7db6-4ea3-9df1-0270a4ef482a/Yoga+retreat Greece Yoga Retreat - OCTOBER 2022 & JUNE 2023 (Copy) - This Year’s Greece Retreat has SOLD OUT, but don’t worry you can sign up to be the first to know the details for next year. SAVE THE DATE : 10-16th of June 2023 Click on the link to be the first on our Retreat Waitlist: https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1634290131609-0Z84U0Y2TK5NZTU3NIS2/_01_5883.jpg Greece Yoga Retreat - OCTOBER 2022 & JUNE 2023 (Copy) - Melinda Szepesi - Yoga Teacher As a teacher, my main focus is to help you find your own practice. We are all unique individuals and our practice should reflect that. My classes are all about you finding your own pace and how much you’d like to challenge yourself. My aim is to guide you to find the movement that harmonises with your breath. You will be practicing Mandala Vinyasa with me on the opening evening and some mornings. In the practice we will be moving 360° around the mat, softly flowing through asanas, challenging the body and mind, and focusing on the elements (EARTH, WATER, FIRE, AIR). Every class is different and playful, and it is my favourite yoga practice to teach and practice myself. For the rest of the retreat, in the evenings we will focus on slowing down with some Yin yoga and Yoga Nidra, to balance our morning Yang practice. I cannot wait to go to Greece, and to get to know you all a bit better! I am always around to answer any questions and chat. www.melindasyoga.com // Instagram: @melindaszepesi https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1634289962756-O1DDXSMZI05ZGXEMT3Y1/unnamed.jpg Greece Yoga Retreat - OCTOBER 2022 & JUNE 2023 (Copy) - Ashley Ahrens - Yoga Teacher I’m a London based Senior Yoga Teacher (teaching over 9 years) with a background in sciences - I studied genetics in university and minored in psychology and anatomy. Now I am pursuing further education in nutrition in my quest to understand health and wellbeing holistically. I am SO EXCITED for our retreat to Greece! We haven’t been able to organise an international retreat for a couple of years now, so this upcoming one is extra special for this reason. Travel and yoga retreats can once again (all fingers and toes crossed) be organised with more confidence!! I’ll be teaching you active Rocket and Sattva yoga practices on the 3 mornings that I’m teaching (along with breathwork and meditation), and more gentle/relaxing yin and meditation on the 2 evenings I will be teaching. I love to chat about philosophy and the deeper parts of yoga - ask me anything while we’re together!! I’m a huge anatomy nerd too and love to talk about alignment and how to advance both your physical and spiritual practice. www.ashleyahrensyoga.com // Instagram @ashleyahrens.yoga https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1641821539434-VWD2IC047LB7MC4DVH5L/9.jpg Greece Yoga Retreat - OCTOBER 2022 & JUNE 2023 (Copy) https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1641823279706-XMSDN3K7LNX8XGSJFCII/6.jpeg Greece Yoga Retreat - OCTOBER 2022 & JUNE 2023 (Copy) https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1641823163269-HCG9FJ70CQJKQRNL9UWF/DJI_0621.JPG Greece Yoga Retreat - OCTOBER 2022 & JUNE 2023 (Copy) https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1641823321045-QHD86X8W6YORC0VGBR1L/DSC_0933+2.JPG Greece Yoga Retreat - OCTOBER 2022 & JUNE 2023 (Copy) https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1641570908732-8WDVFQOBI3SZ110E5H40/496DFDCE-8317-4B7E-8B11-FADF2C66E5ED.JPG Greece Yoga Retreat - 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OCTOBER 2022 & JUNE 2023 (Copy) https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/84135b7f-aee5-40cf-a3df-b1be5a66188f/10.jpg Greece Yoga Retreat - OCTOBER 2022 & JUNE 2023 (Copy) https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/30f5b078-a8fc-4937-a844-bb12a99736e8/IMG_7314+gallery+copy.jpg Greece Yoga Retreat - OCTOBER 2022 & JUNE 2023 (Copy) https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/f59966ad-5339-4c28-a68a-96d156b07482/our+studio+and+accomodation+copy+3.jpg Greece Yoga Retreat - OCTOBER 2022 & JUNE 2023 (Copy) https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/b2d0a87a-fab6-4e7a-a4f7-492abea94fa2/5+copy.jpg Greece Yoga Retreat - OCTOBER 2022 & JUNE 2023 (Copy) https://www.melindasyoga.com/cornwall-yoga-mindfulness-retreat-march-2023-copy daily 0.75 2022-10-20 https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/63c6188c-629e-45b4-8f11-accb7e0a9279/BOC+Library+-+Sitting+Room+Please+credit+Tim+Charles+Photography+%281%29.jpg Cornwall Yoga & Mindfulness Retreat - March 2023 (Copy) - Withdraw Our stunning home has several communal sitting rooms spread through out the house. There is even an enchanting Library for reading or relaxing. There is plenty of space for you to enjoy. https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/421946ac-38e0-4c71-9102-405764873e15/Yoga+Retreat+Cornwall Cornwall Yoga & Mindfulness Retreat - March 2023 (Copy) - The estates grounds are pure serenity; you will have access to the tennis court, deer park, walks around the lake and gardens. https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/b52fec76-55a3-4911-86b5-20e5dc4b1713/Screenshot+2022-05-18+at+08.35.34.png Cornwall Yoga & Mindfulness Retreat - March 2023 (Copy) - “I absolutely loved the retreat as I felt it was really well balanced with energetic yoga, pranayama and meditation in the morning and then in the evening much more relaxed yoga, yin and nidra. The whole ambience was lovely throughout the day with the incense sticks, aroma diffuser, the candles and the beautiful yoga music during the practice, I think this really set the scene and got me focused mentally and physically ready for my practice” — Reena, retreat guest https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/fe59b7f7-7588-47f5-b5b1-c754acb42bce/Ashley+Ahrens+Yoga+and+Retreats+London.jpg Cornwall Yoga & Mindfulness Retreat - March 2023 (Copy) - Ashley Ahrens - Yoga Teacher I’m a London based Senior Yoga Teacher (teaching 10 years) with a background in sciences - I studied genetics in university and minored in psychology and anatomy. Now I am pursuing further education in nutrition in my quest to understand health and wellbeing holistically. On the retreat I’m excited to teach you Sattva & Yin Yoga, breathing, meditation and mindfulness practices - practices to to bring you to your centre and to take home with you as well! I’ll also offer a nutrition talk/workshop to give you some interesting information on mindful and healthy eating. I love to chat about philosophy and the deeper parts of yoga - ask me anything while we’re together!! I’m a huge anatomy nerd too and love to talk about alignment and how to advance both your physical and spiritual practice. www.ashleyahrensyoga.com // Instagram @ashleyahrens.yoga https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1634290131609-0Z84U0Y2TK5NZTU3NIS2/_01_5883.jpg Cornwall Yoga & Mindfulness Retreat - March 2023 (Copy) - Melinda Szepesi - Yoga Teacher As a teacher, my main focus is to help you find your own practice. We are all unique individuals and our practice should reflect that. My classes are all about you finding your own pace and how much you’d like to challenge yourself. My aim is to guide you to find the movement that harmonises with your breath. You will be practicing Mandala Vinyasa with me on the opening evening and some mornings. In the practice we will be moving 360° around the mat, softly flowing through asanas, challenging the body and mind, and focusing on the elements (EARTH, WATER, FIRE, AIR). Every class is different and playful, and it is my favourite yoga practice to teach and practice myself. For the rest of the retreat, in the evenings we will focus on slowing down with some Yin yoga and Yoga Nidra, and I will be introducing you to mindfulness techniques and the art of reflecting. I cannot wait to go on this magical retreat, and to get to know you all a bit better! I am always around to answer any questions and to chat. www.melindasyoga.com // Instagram: @melindaszepesi https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/438514d6-900c-4371-89df-9adb85d5c846/The+Garden+Room+set+up+for+dinner.jpg Cornwall Yoga & Mindfulness Retreat - March 2023 (Copy) https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/fbc8190c-4c62-4515-a284-d8a22f197af0/Boconnoc+House_369+door+open+final_edit_edit.jpg Cornwall Yoga & Mindfulness Retreat - March 2023 (Copy) https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/3fb8451e-d201-4830-b48f-bc4f758c4080/Screenshot+2022-05-18+at+08.34.25.png Cornwall Yoga & Mindfulness Retreat - March 2023 (Copy) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Cornwall Yoga & Mindfulness Retreat - March 2023 (Copy) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Cornwall Yoga & Mindfulness Retreat - 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March 2023 (Copy) https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/9af96ab3-f802-450e-b4a8-f433282ea157/Boconnoc_Gardens_1526.jpg Cornwall Yoga & Mindfulness Retreat - March 2023 (Copy) https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/f893086f-ac0e-4d56-83cf-fcf5a27c3ceb/Boconnoc_Gardens_1535.jpg Cornwall Yoga & Mindfulness Retreat - March 2023 (Copy) https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/5525be8f-f058-4f34-b69d-ac6fffd532a6/Boconnoc_Gardens_1578+1.jpg Cornwall Yoga & Mindfulness Retreat - March 2023 (Copy) https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1320c35e-d57b-4b4e-8a36-074781102ac2/Boconnoc_Gardens_1636.jpg Cornwall Yoga & Mindfulness Retreat - March 2023 (Copy) https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/f0437605-7d59-4be7-8cb7-7fc5453d2238/Boconnoc_Gardens_1731+1.jpg Cornwall Yoga & Mindfulness Retreat - March 2023 (Copy) https://www.melindasyoga.com/email-us daily 0.75 2023-08-31 https://www.melindasyoga.com/yoga-with-melinda-szepesi daily 0.75 2024-09-02 https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1601558089057-CTYMXHO99LGYDS2W62QM/2018_09_03_ReCentre_Class2_1084_RichMaciverPhoto.jpg https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/7c2bd74c-15a6-41ab-9336-400eb08ab677/Screenshot+2023-10-23+at+12.50.48.png https://www.melindasyoga.com/bulgaria-yoga-retreat-9-15th-of-september-2024 daily 0.75 2024-02-12 https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1634290131609-0Z84U0Y2TK5NZTU3NIS2/_01_5883.jpg Bulgaria Yoga Retreat - 9-15th of September 2024 - Melinda Szepesi - Yoga Teacher As a teacher, my main focus is to help you find your own practice and build awareness both through mind and body. I spend my days practicing and educating myself about the human anatomy to help my students with their physical practice, as well as offering quarterly reflection classes to bring more awareness to your everyday life. You will be practicing mandala vinyasa and yin with me. We will open with a Mandala vinyasa class, moving 360° around the mat, softly flowing through asanas, challenging the body and the mind. For the rest of the retreat, we will alternate between slowing down with some Yin yoga and to invigorate with some Mandala. Prepare for some creativity and some fun with me. www.melindasyoga.com // Instagram: @melindaszepesiwww.melindasyoga.com // Instagram: @melindaszepesi https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/1634289962756-O1DDXSMZI05ZGXEMT3Y1/unnamed.jpg Bulgaria Yoga Retreat - 9-15th of September 2024 - Ashley Ahrens - Yoga Teacher I’m a London based Senior Yoga Teacher (teaching over 9 years) with a background in sciences - I studied genetics in university and minored in psychology and anatomy. Now I am pursuing further education in nutrition in my quest to understand health and wellbeing holistically. I am SO EXCITED for our retreat to Greece! We haven’t been able to organise an international retreat for a couple of years now, so this upcoming one is extra special for this reason. Travel and yoga retreats can once again (all fingers and toes crossed) be organised with more confidence!! I’ll be teaching you active Rocket and Sattva yoga practices on the 3 mornings that I’m teaching (along with breathwork and meditation), and more gentle/relaxing yin and meditation on the 2 evenings I will be teaching. I love to chat about philosophy and the deeper parts of yoga - ask me anything while we’re together!! I’m a huge anatomy nerd too and love to talk about alignment and how to advance both your physical and spiritual practice. www.ashleyahrensyoga.com // Instagram @ashleyahrens.yoga https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Bulgaria Yoga Retreat - 9-15th of September 2024 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Bulgaria Yoga Retreat - 9-15th of September 2024 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Bulgaria Yoga Retreat - 9-15th of September 2024 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847767761-J2M1HI20BXRQ9XCR0HUD/Large+JPG-Aro+Ha_0387.jpg Bulgaria Yoga Retreat - 9-15th of September 2024 https://images.squarespace-cdn.com/content/v1/5e846196430e732ca639d0e0/a76269b9-7b08-4ac7-b1fc-82011ae84239/4.jpg Bulgaria Yoga Retreat - 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